The Sanctuary Counseling
Decorative chandelier at Sanctuary Counseling

THOUGHTFUL, EVIDENCE-BASED COUNSELING · WESTERN NEW YORK

Therapy that goes deeper than coping.

Counseling for children, teens, adults, couples, and families that considers the whole picture—what you’re facing now, what you’ve lived through, and how trauma may be affecting the present.

Conversation matters. So does direction. We draw from approaches shown to help—such as CBT, DBT, ACT, EMDR, schema-focused and somatic therapies, and more—and shape the work around you.

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CARE SHAPED AROUND YOU

Thoughtful care takes time.

Good therapy involves more than the hour you spend together.

ATTENTION, BUILT IN

Our clinicians have room to prepare, consult, and think carefully about your care, supported by ongoing training and close supervision. That means your therapist can stay present, notice what matters, and adjust the work as you move forward.

NOT SURE WHERE TO START?

Browse the team, or contact intake and we’ll help you find the right fit.

Meet our clinicians

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Care that respects the whole of who you are.

Care that respects the whole of who you are.

Sanctuary serves everyone in our community—across race, culture, gender identity, sexual orientation, ability, faith, and background. We proudly affirm LGBTQ+ clients and communities of color, whose needs have too often been overlooked or underserved in mental health care. Whoever you are, we’ll help you find a clinician who understands what matters to you.

Sanctuary serves everyone in our community—across race, culture, gender identity, sexual orientation, ability, faith, and background. We proudly affirm LGBTQ+ clients and communities of color, whose needs have too often been overlooked or underserved in mental health care. Whoever you are, we’ll help you find a clinician who understands what matters to you.